Breadless Tuna Melt in an Avocado

Breadless Tuna Melt in an Avocado. Wow! I can’t believe it’s been almost exactly two years since I posted my recipe for a Breadless Tuna Melt in a Tomato. It’s one ...

Seaweed Wrapped Seared Salmon Rolls

Seaweed Wrapped Seared Salmon Rolls I absolutely love egg rolls, spring rolls, and sushi… But you know what I don’t love? All the carbs from the rice and wrappers involved ...

Smoked Salmon and Goat Cheese Egg White Scramble

Smoked Salmon, Chives, Goat Cheese, and Egg White Scramble. Can we say “yum” in unison? YUMMMMMMMMM!!! I don’t know about you, but all of these holidays mashed into the past ...

Recent Episodes

Episode 9: How to Divide Garden Plants

Episode 9: How to Divide Garden Plants. In Episode 9 of The ...

Episode 8: How to Bake Colorful Cakes Inside Real Egg Shells for Easter

Some of you might remember my “Soft Boiled” Easter Egg Cakes from ...

Episode 7: My Edible Feelings

Well, it’s been months since I released the last episode of The ...

More on the Menu

Vanilla Honey Almond Butter

Vanilla Honey Almond Butter. Make it. Make it, now. I’ve been on somewhat of an almond kick for the past week or so… Just like, almonds in general. Just plain raw almonds, roasted almond butter, homemade almond milk… Whatever else I can possibly do with almonds… It’s just been sort of almond crazy. Plus, since […]

Continue Reading

Banana Almond Crunch Greek Yogurt

Banana Almond Crunch Greek Yogurt This… wow… This. This is pretty much my favorite breakfast recipe ever, and it’s so simple I’m not even positive that I should be able to count it as a recipe. But I’m going to. Why? Well, because I believe you should give it a try so you can find […]

Continue Reading

Cherry Orange Cranberry Juice and The Cleanse: Day 14

Cherry Orange Cranberry juice and the final day of my juice cleanse! Hooray! This will be my final juicing recipe for quite some time…. Craziness! Morning Exercise: Weights focused on legs, walking lunges, 6 mile walk on the greenway. Breakfast: Cherry Orange Cranberry Juice Lunch: Pineapple Green  Juice Dinner: Tomato Cilantro Juice Snack: Bell Pepper Zucchini Juice I feel: […]

Continue Reading

Blueberry Green Juice and The Cleanse: Day 13

Blueberry Green Juice and the 13th day of my juice cleanse. Oh. My. Gosh. I only have 1 more day. ONE MORE! Sorry, should I reiterate… ONE MORE?! Morning Exercise: ‘Twas a beautiful morning for a 5 mile walk in the undulating Piper Glen neighborhood. At least I think it was something around 5 miles. […]

Continue Reading

Dragon Fruit Pear Juice and The Cleanse: Day 12

Dragon Fruit Pear Juice and the 12th day of my  juice cleanse. Wow… 12 days already? I can’t believe I only have 2 left to go! Morning Exercise: 6 miles on the greenway on such a beautiful day, it was perfect. Breakfast: Pineapple Orange Berry Juice Lunch: Dragon Fruit Pear Juice Dinner: Apple Blueberry Green Juice […]

Continue Reading

Garden Patch Green Juice and The Cleanse: Day 11

Garden Patch Green Juice and day 11 of my cleanse. Holy cow, it’s almost over. I’m not really sure how I feel about that. Bittersweet? Morning Exercise: Weights focused on chest, shoulders, back, and legs and a beautiful morning stroll on the greenway. Breakfast: Pineapple Berry Juice Lunch: Cantaloupe Strawberry Juice Dinner: Garden Patch Green Juice Snack: Grapefruit […]

Continue Reading

Orange Berry Juice and The Cleanse: Day 10

Orange Berry Juice and Day 10 of my juice cleanse. I’m really starting to feel amazing! Like Spiderman, but without the web thingies in my wrists… Morning Exercise: Return to the gym gym gymitty gym with focus on back, shoulder, biceps and triceps. Whoopadee do! Breakfast: Orange Berry Juice Lunch: Bell Pepper Green Juice Dinner: Tomato Cilantro Juice […]

Continue Reading

Pineapple Green Juice and The Cleanse: Day 9

Pineapple Green Juice and day 9 of my juice cleanse. It’s crazy! Only 5 days left! Morning Exercise: Filming Door to Door again this morning! The afternoon consisted of a lot of walking, but I felt very tired today, so I didn’t do any dedicated exercise. Shame on me. Breakfast: Orange Cherry Juice Lunch: Pineapple Green Juice […]

Continue Reading

Red Pepper Butternut Juice and The Cleanse: Day 8

Red Pepper Butternut Juice and day 8 of my cleanse! I can’t believe I’m actually over the halfway hump, and that it’s been this easy so far! Morning Exercise: I had a very early morning shoot, so I didn’t make it to the gym or extra exercise, but it was a super active day for […]

Continue Reading

Mega Green and Garlic Juice and The Cleanse: Day 7

Mega Green and Garlic Juice and day 7 of my cleanse. Halfway there! Morning Exercise: Weight Lifting focusing on Back and Chest, Kettle Bells. Breakfast: Watermelon Orange Berry Juice Lunch: Mega Green and Garlic Juice Dinner: Salsa Juice Snack: Coconut Water I feel: Great. I really do. The skin on my face is very clear and smooth, […]

Continue Reading