This Curried Cauliflower Mash is a delicious low-carb alternative to mashed potatoes. Clean, healthy, and gluten free, this spicy dish is sure to please.
Ingredients
2 Cups Cauliflower Florets
1 tsp. Curry Powder
½ tsp. Ground Ginger
½ tsp. Garlic Powder
¼ tsp. Onion Powder
¼ tsp. Cayenne Pepper
¼ tsp. Sea Salt
Instructions
Fill a saucepan with about 1 inch of water. Pour cauliflower in and allow to steam over medium heat for about 15-20 minutes or until nicely steamed.
Drain the water out of the pot and add all of the remaining ingredients to the cauliflower. Using a potato masher, smash up the cauliflower until it is the consistency you desire. For an even smoother consistency, you can give it a whir in the blender or food processor.
Makes 1 cup.
Recipe by The Pescetarian and the Pig at https://www.thepescetarianandthepig.com/2013/10/11/curried-cauliflower-mash/