Tag Archives: blueberry

Blueberry Green Juice and The Cleanse: Day 13

Blueberry Green Juice and the 13th day of my juice cleanse. Oh. My. Gosh. I only have 1 more day. ONE MORE! Sorry, should I reiterate… ONE MORE?! Morning Exercise: ‘Twas a beautiful morning for a 5 mile walk in the undulating Piper Glen neighborhood. At least I think it was something around 5 miles. […]

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Cantaloupe Blueberry Juice and The Cleanse: Day 2

Cantaloupe Blueberry Juice and Day 2 of my juice cleanse. Oh boy. This is tougher than I thought. I woke up this morning like a zombie, barely able to lift myself out of bed. This is not an exaggeration. I had to do this log roll-style ejection from my bed, barely catching myself on my […]

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Antioxidant Blast Smoothie

Antioxidant Blast Smoothie with blueberries, spinach, pomegranate, and chia seeds. Did you know that blueberries are not only packed with antioxidants and vitamins like K and C, but they’ve also been shown to improve brain health, cognitive function, and improve memory? They’re rated low on the glycemic index chart, which means that consuming them will […]

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Blueberry Lemon Poppy Seed Cake

First, I need to make sure I take a moment to say Happy Father’s Day to all of the fathers out there! I feel like it’s just as much a celebration for children with wonderful fathers as well. I wish everyone were lucky enough to have a dad as awesome as mine is! A dad […]

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Mixed Berry Stuffed Crescent Rolls

Mixed Berry Stuffed Crescent Rolls. ‘Tis the season to put berries in practically anything you can! They’re overflowing at the grocery store and in case you haven’t heard, they’re amazing.  Truly, truly amazing. I pity the fool who has not had a fresh blackberry, strawberry, blueberry, or raspberry. And sadly, I know that there are actually […]

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Patriotic Lemon Lime Coconut Cake

I absolutely love a good coconut cake! There are so many delicious variations, and I just had to come up with one of my own. This is another one of those “3 day cakes” that should be made 3 days in advance and kept in the fridge. It will be so moist and so delicious! […]

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