Tag Archives: clean
Herb Crusted Tilapia

Herb Crusted Tilapia

Herb Crusted Tilapia. Light, tasty, refreshing, healthy, and of course, covered in fragrant herbs and fresh lemons. Yum.  I ate myself into a coma in December. I started the month by eating super healthy in order to lose a little weight for a Christmas party… and as soon as that party was over I spent […]

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Paleo Cashew Curried Catfish

Paleo Cashew Curried Catfish. This Paleo Cashew Curried Catfish recipe is one of my favorite clean recipes. For one thing, I really love spicy food, so I add extra cayenne to the recipe (don’t worry, the recipe listed is quite mild). I love adding curry blends to foods and soups. They give everything so much […]

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Collard Greens Hummus Wrap

Collard Greens Hummus Wrap Can I assume you’re here because you’re looking for something healthy? Well, BAM. Look no further! I’m not sure about you guys, but the heavy eating over the holidays is turning me a little pudgy. To ease the effects of the winter weight gain, I try to eat at clean as […]

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Roasted Garlic Hummus

Roasted Garlic Hummus. Fall is so close. SOOOOOOO close. It’s the only thing I can think about right now as I sit here praying for cooler weather. As a Seattle native, this business of weeks and weeks of over 97 degree weather has me somehow feeling depressed and super housebound. Any time I hear a droplet […]

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Raw Coconut Passionfruit Pudding

Raw Coconut Passionfruit Pudding Recipe I know it’s supposed to be fall, but someone has apparently forgotten to tell the weather that. Last week we had a definite cold streak which left me in comfy, cozy sweaters craving nothing but pumpkin pastries and lattes and whatnot, making me feel like falling leaves and Halloween are […]

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Vanilla Honey Almond Butter

Vanilla Honey Almond Butter. Make it. Make it, now. I’ve been on somewhat of an almond kick for the past week or so… Just like, almonds in general. Just plain raw almonds, roasted almond butter, homemade almond milk… Whatever else I can possibly do with almonds… It’s just been sort of almond crazy. Plus, since […]

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Banana Almond Crunch Greek Yogurt

Banana Almond Crunch Greek Yogurt This… wow… This. This is pretty much my favorite breakfast recipe ever, and it’s so simple I’m not even positive that I should be able to count it as a recipe. But I’m going to. Why? Well, because I believe you should give it a try so you can find […]

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Garden Patch Green Juice and The Cleanse: Day 11

Garden Patch Green Juice and day 11 of my cleanse. Holy cow, it’s almost over. I’m not really sure how I feel about that. Bittersweet? Morning Exercise: Weights focused on chest, shoulders, back, and legs and a beautiful morning stroll on the greenway. Breakfast: Pineapple Berry Juice Lunch: Cantaloupe Strawberry Juice Dinner: Garden Patch Green Juice Snack: Grapefruit […]

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Carrot Beet Ginger Juice and The Cleanse: Day 4

Carrot Beet Ginger Juice and day 4 of my juice cleanse! Upon the recommendations of my friends Lawranne and Jessica, I watched the documentary Fat, Sick, and Nearly Dead last night.  I have to say I’m absolutely stunned by the results the 2 men in the documentary found while they were cleansing. It’s a really […]

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Breadless Tuna Melt in an Avocado

Breadless Tuna Melt in an Avocado. Wow! I can’t believe it’s been almost exactly two years since I posted my recipe for a Breadless Tuna Melt in a Tomato. It’s one of my top ten most viewed recipes of all time (and rightfully so, since it’s super healthy, low carb, and 100% delicious). It’s also been […]

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