Tag Archives: greek yogurt

Strawberry Banana Chia Smoothie

Strawberry Banana Chia Smoothie.Watch out, because Chia seeds aren’t just for spreading on terra cotta animals and Einstein heads anymore. Now, they’re the newest trend in nutritional seeds (move over, flax!). Chia seeds are packed with Omega-3’s and are a great source of fiber. Unlike flax, they have absolutely zero taste, so you really can […]

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Pumpkin Dip and the Gotye Concert

Tah-dah!!! It’s pumpkin time! I find it amazing how many pumpkin recipes we all have to share, and all of them quite different from each other. I only have 2 or 3 to share with you this year, so I promise not drown you in pumpkin– This particular “recipe”, however, is the easiest freakin’ appetizer […]

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Greek Yogurnutters

Greek Yogurnutters Peanut butter–yes. Bananas–yes. Greek Yogurt– yes. Healthy– yes. Breakfast— what a way to start off! These aren’t technically fluffernutters, as the “fluff” signifies the use of marshmallow fluff, but they’re so similar and “yogurnutter” sounds kind of silly to me. Yogurnutter. Yooooggguuuurrrrnnnuuutttteeerrrr. Hmm… Yogurnutter it is. Greek Yogurnutters. Honestly, the only thing even […]

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Breadless Tuna Melt in a Tomato

Breadless Tuna Melt in a Tomato Wow, Tuna Melt… I could eat you every day.  So delicious. So healthy. Low carb. High protein. Punch me in the face with flavor. Every single day. Speaking of punching me in the face… My animals punch me in the face with cuteness every single day. Below is a […]

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Mini Orange-Lime-Coconut Cupcakes

Spring is coming! I’m so excited! I’m so ready for warmer weather, flowers, refreshing vegetables and fruits from the local farmer’s market. The warmer weather, longer days, and sunshine tend to evoke a longing for lighter foods. Creamy, buttery comfort food and pasta dishes are suddenly less desirable and rich chocolate and hot caramely desserts […]

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Creamy Dijon Salmon

People are funny about resolutions. There is a huge rise in the amount of people at the gym for the first 20 days or so of the year. Most people pledge to eat healthy and exercise more for the new year and finally get into shape. Some are just trying to lose the 5-10 lbs […]

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