Tag Archives: smoothie

Dark Chocolate Cherry Almond Smoothie

Dark Chocolate Cherry Almond Smoothie. Whew! It’s been a busy couple of months!  I’ve been working like a crazy person on my web series, Door to Door (if you haven’t watch it yet, please check it out! It’s been such a blast to make so far), I’ve been brought on board by Curious.com as a […]

Continue Reading

Antioxidant Blast Smoothie

Antioxidant Blast Smoothie with blueberries, spinach, pomegranate, and chia seeds. Did you know that blueberries are not only packed with antioxidants and vitamins like K and C, but they’ve also been shown to improve brain health, cognitive function, and improve memory? They’re rated low on the glycemic index chart, which means that consuming them will […]

Continue Reading

Peach Mango Chia Pops

Peach Mango Chia Pops. It’s August already! It’s sweltering hot outside and the cicadas are out in full force, chirping that odd chirp that I find so relaxing in the summer evenings.  Today I’m offering up a healthy, refreshing treat to save you from the blistering heat. Well, maybe I wouldn’t go as far as saving […]

Continue Reading

Strawberry Banana Chia Smoothie

Strawberry Banana Chia Smoothie.Watch out, because Chia seeds aren’t just for spreading on terra cotta animals and Einstein heads anymore. Now, they’re the newest trend in nutritional seeds (move over, flax!). Chia seeds are packed with Omega-3’s and are a great source of fiber. Unlike flax, they have absolutely zero taste, so you really can […]

Continue Reading
%d bloggers like this: